Ran 3 miles in Memorial last night.
Mile 1: 9:21 (9:21 pace)
Midway: 14:48 (10:56 pace)
Mile 2: 21:00 (ish, I can't remember, which would put me somewhere around 11:00)
Mile 3: 30:59 (with an awesome kick at the end for a 10:00 final mile!)
Not a bad run. I felt good. No pain. Still had energy at the end.
More later.
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