88 (continued)
I ran at lunch.
Yea, no big deal. I just belted off an 8:00 mile.
I'll let that sink in for a second.
That's right, 8:16 to be exact. I've been wondering over the past few days how fast I could run a mile, and now I know. I wasn't even running all out.
Here's the splits from Memorial Park:
Mile 1: 8:16
Mile 2: ?? (I don't know where the 2 mile marker is. I was at 20:00 where the route turns closest to 610 and heads back to the tennis courts)
Mile 3: 32:23 (roughly 12:30, I'm guessing).
Yea, I took the last two miles pretty easy. I didn't want to overdue it since it's been 10 days since I ran last.
I feel pretty kick ass right now.
posted by El Oso Furioso at
1:11 PM
1 Comments:
That's great!! Doesn't it feel great when you get a good run in? Talk about the ultimate mood enhancer.
The mile 2 marker isn't too far from where you clocked in at 20:00...it's along that picnic loop, a little further in.
:)
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