Fully intended to run last night, until I remembered the Coogs played at 6:00pm and not 7:00pm. So, I got home and watched the game.
I should have run.
The Coogs melted in the 3rd quarter after an impressive first half. Only saw what I consider to be a major coaching error 1 time--Art Briles went for the end zone on 4th down from the 8 instead of taking the chip shot field goal. The Ducks made the stop then marched up the field for a field goal of their own--a 6 point swing. Those 6 may not have made much of a difference in a game we lost by 14, but it was a momentum killer at the end of the first half. Instead of going into the locker room up 24-17, we go in 21-20. It may have mattered. Maybe not. They looked pretty wiped out at the end of the game. Depth, depth, depth.
So, I went to bed fully intending to run this morning. Got my shorts out, shoes, socks, fuel belt, stop watch, everything all set. Then didn't run. I just flaked. If I bonk tomorrow, so be it. I'm going to try and get in a workout this evening. The schedule had a 35 minute "tempo" run of just an easy stroll. That's about 3 to 3.5 miles for me at an easy pace. Maybe I'll get that in this afternoon. Maybe not.
1 Comments:
uh oh!! you're gonna be hurtin' if you don't get those runs in!
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