Continuous,  incremental progress.  That's what they call it.  Last week I swam  800m for the first time and it was a big deal.  Last night I busted out  800m in 10 minutes less time and I was FAR less winded at the end of it  all.  This week it wasn't quite so big a deal.  I guess that's why  training for a marathon is a several month process, not a several week  process.  At first, the marathon is a BIG DEAL.  But with each  progressive week, it's less and less of a big deal, until eventually it's just  the next thing to do.  
 I mean, really,  running 26.2 miles is just like walking to the mailbox after work.  You  know, no big deal.  Just something to do on a Sunday.
 Alright, now that my  delusion is over I'll snap back to reality.  This weekend is 8  miles. September 5 marks about 100 days to the marathon.  At that  point I'll start really pumping the miles and speed work (interval sprints,  etc).
 This is going to be  hard, without a doubt.  But by the end of this, I'll be harder (and  hopefully a lot leaner, too).
    
     
    
    
  
  
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