Ok, so I finally got  off the couch and ran last night.  It was a good run.  Really.  I  even ignored a perfectly good excuse not to run.  When I was changing I  discovered I had left my shirt at home.  "Can't run, don't have a shirt"  was the first thought that came to mind.  I have no business running  without a shirt.  I'm not that good a runner.  Excuses be damned, I  went and ran anyway.  As far as I know nobody lost their lunch at the  sight.
  
 There was a little  issue around mile 2.5 with a side cramp, but other than that it was a good  run.  I discovered the HARRA mile markers on the Memorial Loop.   I've noticed them before, but always ran to the east along Memorial rather than  the west along Memorial so they never really made sense and I never really saw  them all.  But yesterday I not only saw them, but I used them to track my  times.
  
 Total time:   29:58
 Mile 1:    9:50
 Mile 2:    9:40
 Mile 3:   10:18
  
 Like I said, a  little issue with cramping around mile 2.5.  HOWEVER, at the very end I  kicked it up to stay under 30 minutes.  And to top it all off, when I  crossed my start/finish line under the 30 minute mark, I was heard to say  "Yea!  Take that b****!"  That got a couple of stares, but I'm ok with  that.
 I like running  Memorial Park.  It's packed with really beautiful scenery through the whole  route.  Oh, the park is pretty, too.
  
 Houston FIT is  running 10 miles this weekend.  I'm doing the Run the Woodlands 5k and  maybe another 5k later in the morning/early evening.  I may even throw in  another bike ride.
    
     
    
    
  
  
2 Comments:
you sound like me- i forgot my shirt but ran anyway. i was really self conscious the whole time though. I *did* have on a sports bra though! LOL!
Hhmm... should I run in a sports bra? Would that get me out on the roads? Nope, probably not.
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