I have an idea...

I was roaming around last night before a meeting consulting with the BOSS.

It occurred to me that the times I least want to run are the times after long layoffs in running.  2 or 3 days...  sometimes more.

So, I have decided that I will now avoid long layoffs in running.  I'm going to get out and run at least a little bit every day...  even if it's just down the block and back or around the neighborhood (that's about a good mile, anyway).

Maybe that'll do the trick and get me back in the groove.