Ahh... that explains it

I was reminded yesterday that it’s sweeps month.

That explains the horrific programming and abominable news coverage, but it doesn’t excuse it.  You’re still not welcome in my living room, but I may let you back in-on probation-in June.

 

 

It was downright chilly this morning.  I’ve assembled my gear and I’m going to assault the park again this evening.  I’ve got to get my running legs back underneath me in the next 2 weeks so that I can focus a good chunk of my attention on swimming.  Monday and Tuesday are almost always bad days for me to do any kind of workout, but I should be able to pull a little treadmill time on the days that I choose to hit the pool—maybe a mile or so, of all the kinds of running I hate (all of them), treadmill running is the kind I hate the most.  If I can get a minimum of 2 days during the week in at the gym with the swimming and running, then I can spend time in the park on the weekends biking and running.  If I can sneak in a 4^th workout day in the week—likely at the gym—then I’ll feel pretty good about my “program”.  3 days of working out is just about adequate—especially if I make them intense days—but 4 would be better and I could slack off on a workout or two. 

 

5 or more is just plain unreasonable unless I significantly adjust some priorities.