... I don't really know what to say.
3 miles.
26:54.77
Mile 1--8:30
Mile 2--18:30 (10:00)
Mile 3--26:54.77 (8:24.77)
Yea, that's not only a course record for me, but the best 3 miles I've EVER run... including when I was 100lbs lighter back in high school.
That's right, a PR. And I didn't even want to be out there.
There's something to be said for running fast, especially in the cold. You get to be done sooner than if you run slow. That's a big bonus if you don't want to be there in the first place.
I think I've earned the right to sleep in tomorrow.
2 Comments:
way to go. it feels good, doesn't it :)
sweet, i have to watch my back next yr!
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