12.09 miles
15.43 mph
27.50 max mph
Total time: 0:47:52
Number of times I vomited: 3.
Ok, so don't drink milk before riding. I know this rule, but I drank some milk this morning anyway. Milk tastes a lot better going down than coming back up.
Other than the vomiting (which didn't get on me, by the way, and didn't cause me to break cadence either) it wasn't a bad ride. A little slower than I'd like but still faster than the first ride last year and faster than the ride on the same day in 2004. Of course, in 2004 I rode 44 miles on March 6, not 12 and I didn't vomit.
All in all, I'm not disappointed. I'm right where I'd like to be.
1 Comments:
i threw up 3 times last night thanks for 1/2 bottle of red wine consumed at dinner.....not fun
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