Actually, there was  a bunch of sweat.  Bunches and bunches.  But the 8 miles dropped  behind me like nothing.  So, last week there was a 3 mile run, 800m swim,  and 8 mile run.  The short run was in the evening, the long run was in the  morning.  Maybe that's the difference between the short one being brutal  and the long one being a piece of cake.
 This week's schedule  promises to be a little whacked out.  Real life is interfering with the  make-believe world of running a marathon, so it might have to be a rest  week.  I'm going to do a bit of swimming, and at least a short run.   Maybe I'll actually run a 5k race/fun run.  Depends on how the week shapes  up from here on out.
  
 Oh yea, I need to  get a water belt.  8 miles is too far for me to make a camel-run (juice up  before you go and take no water with you).  I can do it for 6, but 8 is  just a step too far.  I will soon buy my first running toy!   Whee!
    
     
    
    
  
  
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