That's right, I hit  my weight target.  For one brief shining moment over the weekend I hit  199.5, but then I spent almost an entire afternoon at a pool and had to work out  dehydration issues (by the way, don't spend an entire afternoon in a pool  without drinking plenty of water, it's a very dumb thing to do).   Consequently, the weight shot back up with all the water I had to chug to get  right again.  But this morning, BAM!  That's right, back down to where  it should be.  That's 3.5# in 3 weeks since I signed up for the marathon,  and a little over 10# since June.  If I drop another 2# or so this month  I'll be satisfied.  The rest can come off as I start the real endurance  training stuff.
 Got a letter from a  buddy in Iraq today.  He's done with his tour in about 4 months.  I  don't think he'll make it back for the marathon, but if he does that'll be  pretty cool.
 Diet and training  are, as expected, a little whack this week.  I'm not too motivated to do  much of anything thanks to a little heavy-heartedness at home, but I'll at least  try and hit it once this week, and certainly over the  weekend.
    
     
    
    
  
  
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