The doldrums
I was looking over the time splits from the route—not the mile by mile stuff, that’ll come later.
Here is the data feed from the website:
JOSEPH | ||||||||||||||
START | 6.2 Mile | 13.1 Mile | 18.6 Mile | FINISH | ||||||||||
7:03:53 AM CST | 1:09:02 | 2:27:54 | 3:41:15 | 05:30:58 | ||||||||||
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So, I start doing what I do and looking at the 4 segments and comparing them to each other and discovered that the 5.5 mile stretch between 13.1 and 18.6 was my worst stretch of the 4. I was clearly hitting some kind of running equivalent of the doldrums at that point.
The ranking of the splits (best to worst): 1, 2, 4, 3.
I expected something different.
While I got progressively slower this year from start to finish—I “gave back” a full 30 minutes off my starting pace of 5:00:00—the stretch that I gave back the most time was the third split. My pace went from 11:07 in the first segment to 11:25 in the second marking a slow down of :18. In the 3rd segment I ran a 13:20 mile pace, which is 1:54 slower than the second. In the fourth I only gave back 1:06 from the previous segment. So, as I slowed during the run, I slowed the most in the 3rd segment.
Oddly enough, I don’t remember any physical problems during that segment—all of the physical problems came in the last part of the race AFTER the 30k mark.
I just slowed down—a lot. Maybe that’s all it was.
I would have thought the times would have told me something different. In fact, I distinctly remember a wave of euphoria when I crossed the Westpark Hump. When I crossed the top of that teeny-tiny hill I let out a good holler and the adrenaline was pumping. It felt like I was surging past the point where I just couldn’t go on last year. I saw the medical tent and the hydration stand that I distinctly remember last year behind a fog of desperation of the last fading shreds of hope and remember thinking “not this year”. I thought that segment was going to be one of my best, not my worst.
I’m now extra curious to see what the mile-by-mile splits tell me.
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