I have a nagging tightness/pain in the front part of my lower leg... not the shins, but right next to them. It's EXTREMELY painful to squat down on my toes. I think it's a stretching thing. I've been trying to work it out.
My ankle is also giving me nagging pain. Not bad, but not good, either. I know I'm scheduled for 6 today, but I may knock it back to only 3 depending on the pain situation.
My "coach" Tom has informed me that excuses of rain, bleeding, and a torn muscle in my hip are not adequate excuses to skip runs. You see, I figure 'the sun isn't up yet" is a perfectly good excuse. Or, "I was supposed to get started 1 minute ago" is a perfectly good excuse. Rain I can probably run through, but waking up 1 minute late? That's just a deal breaker.
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